Yesterday was Krishna Jayanti, Lord Krishna's birthday, celebrated all over the country.

'Uriyadi', is a ritual involving human pyramid that reaches out for a pot of yogurt (and of course a cash reward & other goodies). A test of human endurance, this festival can be witnessed all around India.

Yogurt, the original health food is teeming with "Probiotics" - the friendly bacteria and nutrients like calcium & proteins.

Low fat variety with fresh fruits added for taste makes it a healthy breakfast choice.

Yogurt is also known to fight against bladder cancer.